The shala is closed for now, in response to covid 19. We are keeping the space fresh and warm and planting intentions for opening the doors again when the time is right.
In the meantime you can access audio classes on this page and we are both posting regularly on Instagram...
To ensure we have space for you,
please contact us before coming to the shala.
10-11.30am - Gentle Yoga
6.15-7:45pm - Ashtanga Yoga Mysore
8-9:30pm - Ashtanga Yoga Mysore
12:30-1:30pm - Zen Meditation
5.30-7pm - Gentle Yoga
7.30-9pm - Ashtanga Yoga Led
7-8.30am - Ashtanga Yoga Mysore
9.30-11am - Ashtanga Yoga Led
1-2.30pm - Revitalising Yoga
8-9pm - Zen Meditation
9.30-11am - Revitalising Yoga
9-10.30am - Ashtanga Yoga Mysore