TIMETABLE

To ensure we have space for you,

 please contact us before coming to the shala.

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Monday

10-11.30am - Gentle Yoga 

5:45-7:15pm - Ashtanga Yoga Mysore 

7:30-9pm - Ashtanga Yoga Mysore

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Tuesday

5.30-7pm - Gentle Yoga 

7.30-9pm - Ashtanga Yoga Flow 

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Wednesday

7-8:30am - Ashtanga Yoga Mysore

9.30-11am - Ashtanga Yoga Flow

6-7pm - Zen Meditation 

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Thursday

9.30-11am - Gentle Yoga Flow

6:30-8pm - Ashtanga Yoga Flow

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Friday 

- - - 

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Saturday

9-10.30am - Ashtanga Yoga Mysore

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Sunday 

- - -