TIMETABLE

After a long break we are happy to announce that the shala is re-opening on September 12th with smaller class sizes and new guidelines for practice. We look forward to seeing you soon.

To ensure we have space for you,

 please contact us before coming to the shala.

​

Monday

10-11.30am - Gentle Yoga 

6-7:30pm - Ashtanga Yoga Mysore 

8-9:30pm - Ashtanga Yoga Mysore

​

Tuesday

12:30-1:30pm - Zen Meditation

5.30-7pm - Gentle Yoga 

7.30-9pm - Ashtanga Yoga Led 

​

Wednesday

7-8.30am - Ashtanga Yoga Mysore

9.30-11am - Ashtanga Yoga Led 

1-2.30pm - Gentle Flow Yoga

8-9pm - Zen Meditation 

​

Thursday

9.30-11am - Gentle Flow Yoga

6-7:30pm - Ashtanga Yoga Led

​

Fri 

--

​

Saturday

6:30-8am - Self Practice

9-10.30am - Ashtanga Yoga Mysore 

​

Sunday 

--