TIMETABLE

To ensure we have space for you,

 please contact us before coming to the shala.

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Monday

9:30-11am - Gentle Yoga  

7:30-9pm - Ashtanga Mysore

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Tuesday

9.30-11am - Ashtanga Led

5.30-7pm - Gentle Yoga 

7.30-9pm - Ashtanga Led 

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Wednesday

7-8:30am - Ashtanga Mysore

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Thursday

6:30-8pm - Ashtanga Led

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Friday 

- - - 

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Saturday 

- - -

 

Sunday 

10am Spontaneous Self Practice Sessions

Join WhatsApp group to be notified when sessions are on